Monday, October 17, 2011

At a loss

Well, hopefully I will be.

I'm back on the losing weight wagon.  I was HORRIFIED when I hopped on the scale yesterday.  HORRIFIED.  OMG.  I am officially at my highest weight.  And I'm quite disgusted, to be honest.

So, roomie and I started together.  She wants to lose weight for her wedding, as do I so....we also both joined SparkPeople.  I needed away to track my progress and be surrounded by people in the same boat so hopefully it will help.

Yesterday we did a 5k walk.  Today I did Bob Harper's 20min Butt and Balance cardio workout.  OMG.  Brutal.  But I did it.

Monday, Wednesday, and Friday are my cardio days. Tuesday and Thursday are strength.  Saturday is a whatever day, and Sunday is my lazy day. 

Major goal #1 - break out of the 200s.
Other goals: ditch drinking pop, walk 10miles per week, walk each day.   SparkPeople has also suggested I collect motivational pictures daily as well. So, here you go...

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